Please join Kristin and Caitlyn Burkhardt of Bodacity for an evening of healing and connection. This is offered as a gift to clients of Kristin. Please RSVP to receive the Zoom link.

This is not your typical yogic pranayama, nice and easy breathing. This is conscious circular breathwork and it is exactly that: WORK. It’s PHYSICAL WORK in the way that you are breathing from an open mouth continuously for 30- 45 minutes; it’s challenging and at times uncomfortable…. But the changes you feel in yourself and life are worth it.